One-to-One Fitness & NutritionSM

PTI Nutrition

Jim Lamb - Guilford , CT

Client Stats

  • PTI Training Location: Guilford
  • Weight Lost: 20 lbs
  • Inches Lost: 4


I have been struggling with my gradual weight gain for several years. I have memberships in local fitness clubs; I have all the aerobic equipment I need in my home; I play a lot of golf and do a lot of walking. While my eating habit were not great; they were ok…

When I first talked to the trainers at PTI, I felt it was too expensive and I looked at it as a luxury. My clothes didn’t fit and I did not like they way I looked or felt. My wife was supportive but skeptical!

I have worked with all the trainers and am impressed with the consistency of the approach. They push me and encourage me and have become friends.

I now weigh 177, is a loss of 20 lbs and equal to my high school football playing weight which was 44 years ago. I feel great! I am energized and still looking forward to my training sessions. I recently had my cholesterol levels rechecked and there was a significant improvement across the board.

If you are serious about seeing results, in my opinion, there is not a better place to put your time, money and faith than Personal Training Institute.